A short course for women in perimenopause & menopause

You don't have to feel
this way anymore.

The Menopause & Perimenopause Solution gives you the exact steps to calm your symptoms, balance your hormones, and
finally feel like yourself again.

Just $47  ·  Lifetime Access

Get Instant Access → Instant digital access · Download everything · Watch at your own pace

Does any of this sound familiar?

You're exhausted.
And nobody seems to have real answers.

If you nodded yes to any of these, you are in the right place.

"What if your symptoms aren't just happening to you...
but are actually your body asking for help?"

Here's what most women are never told: the symptoms of perimenopause and menopause don't just happen because you're in your 40s or 50s. They happen because your body is out of balance. And when you address the root causes, the symptoms often go away completely.

In fact, when we go through menopause naturally and our body is in balance, we really shouldn't have many symptoms at all. We should simply stop having a period one day. That's it. No suffering required.

That's exactly what this course teaches you. Not how to cope. Not how to survive. But how to actually feel better by giving your body what it needs.

Carrie Korem

your guide through this

Hi, I'm Carrie Korem, FNTP

I am a Functional Nutritional Therapy Practitioner based in Dallas, Texas, and I've been helping women with hormone imbalances, thyroid issues, and symptoms of perimenopause and menopause in my nutrition practice for over a decade. I specialize in helping women exactly like you. Women who are tired of feeling terrible and ready to do something about it.

I'm also 49 years old. So I'm not speaking to you from the outside looking in. I've dealt with my own health challenges, done the research, and found what actually works, both for myself and for the hundreds of clients I've worked with over the years.

My clients see real results. And now I want to put everything I know into your hands.

  • Functional Nutritionist based in Dallas, TX
  • Over a decade of working one-on-one with clients
  • Real results with real women, not just theories

what's inside the course

Everything you need.
Nothing you don't.

Four focused lessons. About 90 minutes total. Practical, clear, and easy to follow no matter where you are in your journey.

01

The Root Causes

Understand why your body is feeling the way it is. This is the foundation that changes everything.

  • Why perimenopause and menopause symptoms happen in the first place
  • What's actually driving your body out of balance
  • Why "it's just your age" is not the whole story
  • How healing root causes eliminates symptoms
02

Food as Medicine

Simple, clear guidance on what to eat, what to avoid, and when to eat for hormonal balance.

  • Foods that support hormone health
  • Foods that make symptoms worse
  • When to eat for best results
  • Downloadable foods list included
03

Supplements, Hormones & Lifestyle

The best tools to support your body, including the ones many doctors don't talk about.

  • Best supplements for your symptoms
  • Hormone replacement therapy: what you need to know
  • Adrenal & liver support (including detox therapies)
  • Best types of exercise during this phase
  • Sleep support strategies
  • Symptom-by-symptom breakdown & solutions
04

Your Daily Protocol

Stop guessing what to do. This is your clear, simple plan with the exact steps to take each day.

  • Day-by-day action steps
  • Downloadable protocol you can print and follow
  • The same steps I walk my private clients through
  • Simple enough to start today

we cover all of these

Whatever you're dealing with,
we have you covered.

Inside Lesson 3, we go through every major symptom of perimenopause and menopause, along with the specific steps to help reduce each one.

Hot FlashesNight SweatsAnxietyStubborn Weight GainBrain FogInsomniaHair LossLow LibidoIrritabilityDigestive IssuesMood swingsFatigueDizzinessItchy SkinBreast Tenderness

everything included

Here's what you get
the moment you join.

a quick gut check

Is this course
right for you?

This is for you if you…

  • Are walking through perimenopause or menopause and want to actually feel better
  • Are frustrated that medication alone hasn't resolved your symptoms
  • Want a root-cause approach backed by real nutrition and lifestyle science
  • Have tried bits and pieces of protocols and need one cohesive system
  • Are tired of spending hours researching conflicting information online

This isn't the right fit if…

  • You're looking for a quick fix or magic supplement — this is real work
  • You're not willing to make any dietary changes
  • You expect results without implementing the protocol consistently

simple & affordable

One price.
Lifetime access.

The Menopause & Perimenopause Solution

$47

One-time payment. No subscriptions, ever.

  • 4 video lessons (~90 minutes total)
  • Downloadable daily protocol
  • Foods to eat & avoid guide
  • Supplement recommendations
  • Symptom-by-symptom solutions
  • Lifetime access to all materials
Get Instant Access for $47 →

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questions? I've got answers.

Frequently Asked
Questions

Do I need to be in menopause to take this course?

Not at all. This course is designed for women in perimenopause AND menopause. Whether your symptoms just started or you've been dealing with them for years, the information inside will help you.

How long will it take to go through the course?

About 90 minutes to watch all the videos and download your materials. You could complete the whole thing in a single afternoon and start your protocol the very next day.

Do I have to take supplements to see results?

Absolutely not. The supplement information is there if you want it, but you can see significant improvements without any supplements at all. Many of my clients do.

Will I need to buy a lot of special foods or products?

No. The food and lifestyle guidance in this course is based on simple, real food and accessible changes. Not expensive programs or specialty products.

How long until I start to feel better?

Every woman is different. Some of my clients notice shifts within a couple of days to a couple of weeks. Others take a little longer. What matters is that you're working with your body instead of against it. And that makes a real difference over time.

Is this a one-time payment?

Yes. $47, one time. No monthly fees, no subscription, no upsells. You get lifetime access to everything inside the course.

You don't have to keep
feeling this way.

You deserve to feel good. You deserve to sleep well, think clearly, and wake up feeling like yourself. This course can get you there. It's 90 minutes and $47 away.

I'm Ready. Get Instant Access →

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